Gloria Tong — Movement, breath and sound

Welcome

Hi, I'm Glo. Thank you for being here.

It is truly a pleasure to welcome you to this space where I offer 1:1 and partner sessions so you can explore movement, breath and sound in a way that supports your life and relationships.

My work is a deeply personalised journey into the wisdom of the body, heart and connection. Drawing from Yoga, Tantra, heart-centred coaching and intuitive touch, I create supportive spaces where you are invited to slow down, listen and know yourself on a deeper level.

Offerings

Work with me

Below are some of the ways you can work with me. The threads I weave together in every session include Yoga and somatic movement, breathwork and sound, Tantra and connection practices. I guide you gently, offering a grounded presence so your body and mind can return to balance with ease.

Private classes

Every one of us is unique and we have our own physical, mental and emotional needs. Together, we'll develop a personal practice that is intentional, supportive and perhaps a little playful too.

More info

Signature programs

My signature programs are heart-centred explorations for individuals and couples, deepening intimacy, embodied relating and the sacred dimensions of connection.

More info

Events & Retreats

With your requirements in mind, I curate bespoke programs for your group to receive whatever is needed. Step away together and return to what matters most for you.

More info

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Testimonials

Words from those I've worked with

"Gloria is a unique human. She felt like a soft landing after a tough time in my life. She is intuitive, safe and will hold you in ways you didn't even know you needed to be held."
P, Female, 42 years

"Every session with Gloria is thoughtful and well sequenced. She has taught me to meditate and move intelligently with knowledge and patience."
J, Male, 64 years

"Gloria unravelled something within me that was tight like a knot. Slowly and with care, she helped me undo the threads holding me back from living life from the heart."
A, Female, 29 years

"Through Gloria's guidance, my partner and I connected in a way that we haven't done in years. She showed us practices that we could implement immediately and we continue to build on the foundations of Tantra she teaches us."
T & S, married couple

"Glo is like a wellness hub on legs. She is fun, spiritual and grounded in equal measure. I highly recommend booking her for a retreat experience"
Bec, 36 years, returning retreat student

"Gloria has facilitated our annual weekend away for the last 6 years. She always listens to what we need, then adds her special flair of joy that comes with everything she does. We have always been a close group, but Gloria connects us in a different way. She is a special gift: she dances life!
Louise,45 years, chief organiser of her group

"I have been doing yoga for years, but it was not until Gloria that I truly accepted my body for what it could do for me. She gave me the confidence to embrace my own practice and has helped me on my way with a very special journey"
Gina, Female, 56 years

A Gentle Note

What happens in a session?

The practices we do are always guided by the intelligence of your body. You will develop skills that are intentional so your practices can truly support you. I want to empower you to live a life with a healthy body and mind so you can continue doing all the things that bring you joy and pleasure.

I blend movement, breathwork, sound, gentle touch and massage into our sessions and we trust that you will receive whatever your nervous system is ready for.

Yoga and Tantra are practices of presence, energy and awareness and I teach in the same way: I will respond to what is happening in real time, so sessions will look different for everyone.

This work can be powerful, but nothing is forced. I will meet you with kindness every time you arrive. Physical and emotional layers may unravel so please reach out for a chat to discuss whether this work is suitable for you.

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Begin

Enquire now

Ready to begin? I'd love to hear from you. Reach out below and we'll find a time to discuss your needs and where you're at.